Let your body be your guide to alleviating chronic aches and pains and promoting optimal health.
Mission
WHAT I DO
I do Home Visits throughout the West Devon area as well as sessions at the Calstock Therapy Hub.
I offer a multi-disciplinary approach including Swedish massage, Fascial Release, Deep Tissue Release and Postural Awareness which can result in benefits to your whole system:
Musculoskeletal
Increase your ease of movement by rebalancing the compensatory changes that are often the root cause of chronic pain and stiffness.
Nervous
Reduce stress levels and enjoy the deep relaxation response produced by massage.
Lymph
A more robust immune system promoted by an increase in lymph circulation.
Digestive
A happier tummy! Digestive tract activity is stimulated and regulated.
Respiratory
Greater levels of relaxation and higher energy levels as a result of slower, deeper breathing.
Circulatory
Feel the benefits in every single cell as a result of more efficient circulation.
My name is Pat Penny and I have spent the last 30+ years helping people to realise the potential of their bodies.
ABOUT ME
Qualifications
IIHHT Body Massage Certificate
IIHHT Body Massage Diploma
Member of Associated Bodywork and Massage Professionals (ABMP)
American College of Sports Medicine Health and Fitness Specialist
Dip H/E in Physical Education
Professional Development
Advanced Strategies for Deep Tissue Treatment
Fascial Release for Structrual Balance
Advanced Myofascial Release